The Untethered Soul

I believe in synchronicity. When multiple people tell me the same thing, especially 3 or more times, then I really pay attention. That’s what happened with this book The Untethered Soul by Michael Singer.  I had participants in my coaching workshops telling me I...

The Power of Self-Care

“You saved my life!” I’m not sure I’ve ever had anyone say that to me, but it happened yesterday.  I was facilitating a group of clinicians in a Care for the Caregiver session for the CT Department of Mental Health and Addiction Services.  I...